Tuesday, December 2, 2008

Menudo


Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.


Menudo
video version

SERVES 10 (change servings and units)

Ingredients

  • 1 kg pork tenderloin, cubed
  • 3 medium potatoes , cubed
  • 2 medium carrots, cubed
  • 1/2 cup raisins
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 500 ml tomato sauce
  • 100 g liver spread (originally, we use fresh pork liver but since it's very difficult to find a good liver, I substitute)
  • 1 medium onion, chopped
  • 2 garlic gloves, chopped
  • 50 g grated romano cheese (Parmesan is also good)

Marinade

  • 2 bay leaves
  • 1 cup Sprite (Yes, Sprite.)
  • 4 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 lemon, zest of, only
  • ground black pepper

Directions

  1. Combine all marinade ingredients. Divide the marinade in halves. Save half. Add pork cubes on the other half with the bay leaf and marinate for at least 30 minutes.
  2. Remove pork from the marinade, drip dry.
  3. Sauté garlic and onion, add pork and the unused half of the marinade and bay leaf, simmer uncovered, reduce the liquid to half.
  4. Add fresh pork liver if you prefer the fresh ingredient, cover and cook.
  5. Add tomato sauce, liver paste (if this is what you're using), carrots, potatoes and raisins, simmer stirring occasionally.
  6. Add peppers and adjust the seasoning.
  7. Add the grated cheese, let it melt, stir and distribute evenly. Serve hot.
Credits: pinoygourmet and easypinoyfood

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